Lauren Groves

Swimmer, biker, runner, quilter, tweeter, foodie, dog-fanatic, Olympian.

Thursday, October 15, 2009

Brilliant

Now here's an instrument I could actually play!

Posted by Lauren at 11:40 AM

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Lauren

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Bloggin' It

101 Cookbooks

Rangpur Lime Scones - These lime scones are something special. Made with fragrant Rangpur lime zest and juice, they’re tender and rustic with golden craggy edges and a zest-fl...
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Rappstar Racing

Making A Meta - Feel incredibly lucky to have done another stint as a guest lecturer for Dr. Stephen Seiler‘s Technology in Sport course at the University of Agder in Norw...
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KERRY SPEARING

Premier Jim Prentice has given himself a deadline - The third session of the 28th legislature will open with a throne speech Nov. 17, two weeks later than the original start date, the province announced Thur...
5 years ago
The Running Diva

The mile, menopause, and secret weapons - Missing the mark I took a couple of good cracks at the mile over the past few months, attempting to better national and world age group records, including ...
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Competitor’s Best Road & Trail Shoes for Fall 2018 - We spent three months testing this fall's newest running shoes. Here are our six Editor's Choice winners and top 2018 picks. The post Competitor’s Best R...
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Alex Coates

Closing Time - It’s been two and a half months since I cracked. Two and a half months since I last swam in a pool. Two and a half months since I did a real workout. The...
8 years ago
Brent McMahon

So what happened in Texas? - Well...it's not in my character to drop out of races even when things are not going to plan. However, sometimes it's the best decision. On Sunday that was ...
8 years ago
Sara Gross

Opulence, Sheikhs and Women - *My recent trip to Dubai* *Dubai* I arrived in Dubai on a Tuesday evening. Derek, our team manager for Bahrain Endurance, informed me that I had a...
8 years ago
Living High in Boulder Colorado

Training for life beyond Triathlon - So in the midst of reading about the why behind the death of an independent Vineman it got me thinking about some of the athletes that I've worked with ove...
9 years ago
Kirsten Sweetland

The Privilege of Hardship - If you make it through enough setbacks you start to actually appreciate them. That sounds odd doesn’t it? I'm appreciative of things going wrong. At firs...
9 years ago
training, racing, living

Kyla's Blog - I’ve been getting a lot more attention through our website than usual, likely because of Alex's triathlon adventures, and with it a lot of inquiries ab...
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Paula Findlay

The Edge - Competitive sport at the highest level is all about finding the edge. How far you can push your limits, how close can you get to that line, without fal...
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Andrew McCartney

The Terrible Twenty Ride; No really......This is going to be fun! - It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them a...
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RTC Vancouver

Top Memasak Teknik Untuk Sehat, Lezat Makanan - Banyak orang berpikir memasak makanan sebenarnya adalah pekerjaan yang rumit untuk mencapai, tapi ini bukan cara itu. Jika Anda mengikuti petunjuk dan me...
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Kyle Jones

Inspire - Very excited to announce the launch of the Mobile Health Network video series “Inspire” that will feature amazing stories of Canadian athletes and follow m...
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Matt Sharpe

Khasiat Daun Sirsak dan Manfaat Untuk Kesehatan - Manfaat dan Khasiat Daun Sirsak - Buah sirsak merupakan tanaman yang berasal dari hutan di Amerika Selatan, Afrika dan Asia Tenggara. Selain buahnya yang k...
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Jonnyo World

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Adam Campbell

Skyrunning Canada - For the past few months I've been working closely with the International Skyrunning Federation and Canadian race directors to help bring Skyrunning to Cana...
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Madly Running Around

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Christine Ridenour

Moving on - Sacrifice. What is the meaning of this word? To me, it means giving up something for something else. Giving up something you really want for something you ...
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ian donald

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CJ's Blog

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11 years ago
Alison Hooper- Yesterday, Today...Tomorrow?

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Trimes Team Posts - I have been posting my race/training reports for the last while up on the Trimes Team Website, check it out here, follow some of Canada's elite athletes, a...
12 years ago
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SQWRACING

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NTC: national triathlon centre, junior/development squad. Victoria B.C. Canada

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- *Deux excellents articles* Le premier article, mentionné par Foglia dans La Presse, est une entrevue fleuve que Floyd Landis a accordée à Paul Kimmage et pa...
13 years ago
PT Performance Training

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14 years ago
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RTC Guelph - After months of behind the scenes work by Triathlon Canada, Triathlon Ontario, and the Canadian Sport Centre Ontario, I'm happy to announce that beginning ...
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1:39.1 ! - On the last swim session for the full squad scotty,cole,matt, and andrew put to the test cracking the 1:40 barrier in the 4x50 relay. Cole lead off follow...
16 years ago
Austin Horn

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